Amount of Vitamin B-12 in Nuts, pistachio nuts, raw

Nut and Seed Products

In 100 g (Grams) of Nuts, pistachio nuts, raw there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Nuts, pistachio nuts, raw.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Nuts, pistachio nuts, raw

Nuts, pistachio nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, pistachio nuts, raw are listed below.

Water 4.37 g 4.37%
Energy (calorie) 560 kcal
Energy (joule) 2342 kJ
Protein 20.16 g 20.16%
Total lipid (fat) 45.32 g 45.32%
Ash 2.99 g 2.99%
Carbohydrate, by difference 27.17 g 27.17%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 7.66 g 7.66%
Sucrose 6.87 g 6.87%
Glucose (dextrose) 0.32 g 0.32%
Fructose 0.24 g 0.24%
Lactose 0 g
Maltose 0.17 g 0.17%
Starch 1.67 g 1.67%
Calcium, Ca 105 mg 0.10%
Iron, Fe 3.92 mg
Magnesium, Mg 121 mg 0.12%
Phosphorus, P 490 mg 0.49%
Potassium, K 1025 mg 1.02%

Nutrients in Nuts, pistachio nuts, raw